You are invited.

Join COPE CIC and A Mind Full of Trees in a Winter Wellbeing Nature Connection session to learn more about forest bathing.

Thursday 8th December

10.30am – 12pm

We will be outdoors in the beautiful setting of Woodbank Park in Stockport. Take some time to engage your senses and rest your mind. We will be guiding a gentle forest bathing walk so please wrap up warm and dress for the weather. Forest bathing allows plenty of time to pause and reflect so consider adding a few extra layers as we won’t be moving at all times.

We will meet outside Vernon Park Café:

Vernon Park, Turncroft Lane, Offerton, Stockport, SK1 4AR.

Vernon Park Café is open from 10am to 4pm in the winter season and accessible toilet facilities are available during café opening hours.

The Café is situated in Vernon Park but is next to the entrance to Woodbank Park. We will begin and end our session at the Café to allow for access to toilets and refreshments if required.

Access: Most parts of the park are wheelchair accessible (some paths are steep). Accessible toilets are available at Vernon Park Cafe during their opening hours.

Parking: The nearest car park to Vernon Park Café (our meeting point) is Woodbank and Vernon park car park on Turncroft Ln, Stockport SK1 4AR

Car parking is also available off Newbridge Lane and at Woodbank car park, off Turncroft Lane next to the Community Centre. Please note that these alternative car parks are located at different park entrances and further from our meeting point so please allow additional time to arrive at our meeting point.

Train: Stockport Station is 2km away. Visit National Rail for the latest train time information.

Bus: Bus routes 330, 364, 380, 381, 382, 383, 384, 386 run near to the park from Stockport. Visit Transport for Greater Manchester or use the journey planner to plan your journey.

We hope you can join us. 

www.amindfulloftrees.com

www.cope-cic.com

Instagram: @a_mind_full_of_trees

Instagram: @cope_mcr