Guided Forest Bathing

Please book via Eventbrite:

https://www.eventbrite.com/e/guided-forest-bathing-tickets-534833149347

On the day: We will be outdoors in the beautiful setting of Vernon and Woodbank Park in Stockport. I will be guiding a gentle forest bathing session so please wrap up warm and dress for the weather. Forest bathing allows plenty of time to pause and reflect so consider adding a few extra layers as we won’t be moving at all times. I will be offering invitations to support you to connect with nature. We will have the opportunity to reflect and share our experiences. We will finish with a tea ceremony.We will meet outside Vernon Park Café. The café is open from 10am to 4pm and accessible toilet facilities are available during café opening hours. The Café is situated in Vernon Park but is next to the entrance to Woodbank Park. We will begin and end our session at the Café to allow for access to toilets and refreshments if required. Access: Most parts of both parks are wheelchair accessible (some paths are steep). I will only be guiding on routes accessible to the group and may adjust routes during the session to best suit the needs of the group. Forest bathing is naturally slow paced to allow for reflection so our pace as a group will be slow. We will be stopping at regular intervals. Height adjustable stools and sit-mats are available for your comfort . Please note that accessible toilets are available at Vernon Park Cafe during their opening hours. We will begin and end outside the Café to allow for access to toilets. Please feel free to contact me if you have any access requirements.